MEET YOUR new COACH
Dan Elwood is a Personal Trainer and Holistic Lifestyle Coach with over a decade of experience in the fitness industry.
During that time he has helped hundreds of clients, from all walks of life, rediscover and connect with their own inner strength, allowing them to transcend both physical and mental limitations in order to create lasting, sustainable change and improve their overall wellness.
Dan founded Momentum Strength & Wellness in 2019 because he recognized a need in the fitness industry for a training method that actually works.
Through a truly holistic approach, the Momentum Method finds success where other systems fail because we take into consideration the ways in which everything is connected to everything else and address causes instead of effects.
Rather than simply implementing a new exercise routine or diet, we help you create a lifestyle that supports your goals and allows you to transform yourself from the inside out
